Where the Maah Daah Hey Trail Connects Theodore Roosevelt National Park

The Maah Daah Hey Trail runs from Medora to Watford City, North Dakota.
It links the north and south units of Theodore Roosevelt National Park. This connection lets adventurers explore some of the park’s most scenic and untouched landscapes.
Start at either end and you’ll discover rolling hills, painted cliffs, and wide-open skies.
Wildlife sightings are common—bison, prairie dogs, and eagles often appear along the trail.

The terrain shifts constantly. Expect steep climbs, twisting descents, and long, flat stretches perfect for biking or backpacking. Many trailheads and access points make it easy to plan your route. Choose a full thru-hike or a shorter day trip, each offers unforgettable views.

When to Visit the Maah Daah Hey Trail

North Dakota’s four seasons create very different experiences on the Maah Daah Hey Trail. Late spring and early summer are best, with mild weather and fewer bugs.
Summer can be hot, but nights usually cool down fast, so pack layers. Winter brings snow—sometimes over 50 inches—making travel difficult but breathtaking. The trail becomes quiet and still, covered in white beauty. Spring and fall can be unpredictable, so prepare for sudden changes in temperature or weather.

Camping and Gear Essentials on the Maah Daah Hey Trail

Camping is one of the best ways to experience the Maah Daah Hey Trail. Outside of Theodore Roosevelt National Park, dispersed camping is allowed for a true backcountry feel. Inside the park, you’ll need a permit to camp overnight. There are also developed campgrounds for those who prefer amenities.

The landscape offers little shade, so be ready for full exposure. Pack sunscreen, a wide-brimmed hat, and plenty of water. A water filter is essential for longer trips. Trekking poles help on rocky terrain, and a lightweight puffy jacket keeps you warm at night.

Be aware of wildlife and insects. Rattlesnakes, ticks, and mosquitoes live here, so bring bug spray and wear long socks. Before your trip, make sure you’re ready for North Dakota’s changing weather. Check out our guide on Hiking Gear That Can Save Your Life for smart packing tips.

Logistics & Access

The Maah Daah Hey offers multiple access points and trailheads, making it flexible for shorter outings or long haul trips. For example, official maps list trailheads at the CCC Campground (north end) and Burning Coal Vein Campground (south end). Shuttle services are also available from nearby towns such as Medora, which is useful for one-way thru-hikers or cyclists. Because the trail is point-to-point, plan your transport accordingly. Also check the recent trail condition alerts on the official association site.

Water & Camp-Spacing Realities

One of the most critical logistical issues on the Maah Daah Hey is water. While nine or more developed campgrounds along the route have hand-pumped potable water (seasonal), outside of those you must treat wild sources or cache ahead. The trail’s official map lists eight designated water-cache box sites for thru-hikers. Because segments between reliable water and camps can stretch 18–25 miles, you’ll need to carry extra water, especially in hot/dry conditions. Also, note that some traditional water sources (springs, tanks) may be unreliable or non-potable.

Terrain and Difficulty Near Theodore Roosevelt National Park Badlands

The terrain on the Maah Daah Hey is wildly variable: you’ll find steep climbs and descents across bentonite clay soil, rolling prairie tops, canyon rims, and badland terrain adjacent to the Theodore Roosevelt National Park units. While many sections are rideable for experienced mountain bikers (trail is IMBA “Epic” rated) North Dakota Tourism hikers still should expect strenuous segments, and dynamic weather: high heat in summer, significant snow in winter, frequent exposure to wind and sun. For best conditions aim for late spring/early summer or early fall—these seasons provide milder weather and fewer bugs.

Mountain Biking the Maah Daah Hey Trail

Start at trailheads like the Buffalo Gap Campground (south end) or the CCC Campground (north end). These give easy vehicle access into the system. The nearby access roads are mostly gravel and suitable for standard vehicles — but high clearance helps.

Some of the most popular mountain-bike friendly sections include:

• The stretch from Buffalo Gap to Wannagan, which rides open and rolling through prairie and badlands terrain.
• The section from Elkhorn to Magpie, which features the scenic river crossing of the Little Missouri River and views from Devil’s Pass.
• The northern segment near the China Wall and Bennett Campground. This section is rugged, remote and highly scenic for experienced riders.

Important note: Bicycles are not allowed inside the boundaries of Theodore Roosevelt National Park along the trail, so make sure to use the alternative detours around the park units when biking.

Let me know if you’d like a detailed map of the key bike sections with parking coordinates for your ride.

Why the Maah Daah Hey Trail Is Worth the Journey

The Maah Daah Hey Trail is more than a physical challenge—it’s a journey through time and wilderness. Its landscapes inspired the spirit of the Old West and the vision of Theodore Roosevelt National Park. Standing among the colorful buttes and endless skies, you feel history come alive.

From glowing sunsets to friendly faces in Medora, every mile tells a story.
Whether you hike, bike, or backpack, the Maah Daah Hey Trail offers adventure, solitude, and wonder.

Learn more about the Maah Daah Hey Trail and North Dakota

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Catch all the Arkansa trails from the beginning—read Exploring the Ozarks of Arkansas.

Starting in Jasper, Arkansas: Food and Views

The adventure began in Jasper, a small town with a big personality. At the Ozark Café, I tackled the infamous Excalibur Burger. They take two patties stacked with all the fixings and sandwich them between grilled cheese buns. It was equal parts delicious and overwhelming, the kind of fuel you need before hitting the trails.

Just minutes outside of Jasper lies Round Top Mountain. This easy trail is perfect for families and rewards hikers with panoramic views of the town and the surrounding Ozarks. Not every Arkansas hiking experience has to be extreme—sometimes a short hike with a stunning overlook is exactly what you need.

Horseshoe Canyon Ranch: Climbing, Ziplines, and Adventure

For a more adrenaline-filled outing, Horseshoe Canyon Ranch is the place to be. Known as an outdoor adventure hub in the Ozarks, it offers rock climbing, via ferrata routes, mountain biking, and one of the tallest and fastest ziplines in Arkansas.

The Via Ferrata at Horseshoe Canyon Ranch (a guided climbing route using cables and rungs) was a highlight. Safe yet exhilarating, it’s a great way to experience vertical terrain without needing advanced climbing skills. Crossing suspended bridges and scaling the rock face, I felt the perfect mix of challenge and excitement. The finale—flying through the fall canopy on a zipline—was an unforgettable Arkansas hiking and adventure experience.

Rock Climbing in the Arkansas Ozark Mountains

The North 40 section of Horseshoe Canyon Ranch is home to some of the state’s most iconic climbing routes, with over 500 established climbs. Climbing here felt like solving a puzzle, each move a combination of strength, focus, and balance. For anyone looking to expand their Arkansas hiking trip into new activities, climbing in the Ozarks is both accessible and rewarding.

Fly Fishing on the White River in Arkansas

To balance out the action, I spent a day fly fishing on the White River, one of the premier angling destinations in the U.S. With a patient guide, I learned the rhythm of casting, the thrill of hooking a trout, and the joy of catching a fish that would later be prepared fresh at Gaston’s White River Resort. The calm waters and quiet beauty made this a peaceful counterpoint to the high-energy hiking and climbing of the Ozarks.

Why Arkansas Feels Like a Hiking Playground

What struck me most about this trip is how diverse Arkansas hiking and outdoor activities can be. In one week, I experienced everything from casual family trails to technical climbs, ziplines, and fishing. Locals describe the Ozarks as a playground, and after hiking, climbing, and fishing my way through Jasper and beyond, I couldn’t agree more.

Arkansas hiking isn’t just about the trails—it’s about the variety of experiences that make every day an adventure. If you’re looking for a destination where you can eat well, hike through stunning scenery, and try something new, the Ozarks are waiting.

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We hiked sections of the West Highland Way. We explored castles, navigated winding single-track roads, and soaked in the vast expanse of the Highlands. It was everything we’d hoped for… and a few things we didn’t expect.

Those unexpected moments are exactly why I never travel without family travel insurance. For me, the choice is Redpoint Travel Protection. I’ve learned that good travel insurance isn’t just a safety net—it’s peace of mind.

Traveling with Family Adds New Considerations

When I travel solo, I accept a certain amount of risk. I’ve been caught in storms, missed connections, and dealt with the occasional injury in the backcountry. But when you’re traveling with a parent, or kids, for that matter, things can be a little different because it isn't all about you anymore.

Being miles away from cities and towns further complicates the already complicated process of getting medical attention in a foreign country. Honestly, it's complicated enough in my own country of the USA but I digress.

Having that peace of mind goes a long way in making sure that potential problems and logistics are better covered, which is why travel insurance can be so nice.

That’s where family travel insurance makes all the difference. With Redpoint Travel Protection, I know that emergency medical evacuation and support are covered, no matter how far off the beaten path we are.

Delays and Cancellations Happen

Anyone who’s traveled internationally knows that getting there is half the adventure—and sometimes, half the headache. Delays happen, flights can be easily missed, and all sorts of shenanigans can result from the snowballing effect of everyday inconveniences.

Having family travel insurance can help take the sting out of that situation. Redpoint Travel Protection can cover the unexpected costs of rebooking transportation and accommodations. So, instead of stressing over the logistics, you can grab a pint and laugh it off. And believe me, there are quite a few pints to be found in Scotland.

Travel disruptions are a fact of life, but they don’t have to derail your trip—or your budget.

Covering Gear and Personal Items

As a filmmaker and outdoor enthusiast, I travel with a lot of gear. I bring cameras, hiking equipment, and occasionally some specialized backcountry kits. Losing any of that would be more than an inconvenience.

Family travel insurance with gear protection means that if luggage goes missing or equipment gets damaged, I’m not left footing the entire bill. Thankfully, on this Scotland trip, everything arrived as planned. It’s nice knowing that if it hadn’t, Redpoint had my back.

The Real Benefit: Peace of Mind

One of the best parts of traveling with family is being able to relax and focus on the experience. For me, that means taking responsibility for making sure we’re covered if something goes sideways.

With Redpoint Travel Protection, I don’t just get coverage—I get comprehensive family travel insurance support. Their team specializes in adventure travel, so they understand the kind of trips I take. Whether it’s a backcountry hike in the Cairngorms or navigating travel delays in Glasgow, I know help is just a phone call away.

Family Travel Insurance Worth It?

Family adventures are some of the most meaningful trips you’ll ever take. They can bring you closer together, create memories that last a lifetime, and remind you why travel is worth every bit of effort. But they also come with unique responsibilities.

Family travel insurance isn’t just a checkbox on a booking form, it’s an essential part of traveling smart. Whether you’re hiking in Scotland with your dad, road-tripping across the States, or heading overseas with your kids, make sure you’re protected.

For me, that’s why I trust Redpoint Travel Protection. Because when I’m out there on the trail with family, I want to focus on the journey—not on what might go wrong.

Redpoint Travel Protection is a sponsor of BackpackingTV. And we couldn't be happier about it because whether we're exploring the backcountry or traveling the world, reliable insurance is a must. 

Redpoint offers three tiers of coverage, but our audience will want to take a good look at the Ripcord package. It applies to “remote destinations with limited communications or medical facilities.” In other words, backpacking adventure.

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But what made this journey truly special wasn’t just the scenery—it was getting to share the experience with my dad. When it comes to spending quality one on one time with someone, nothing beats the days worth of chit-chat you get from an extended hiking trip like this one.

Hitting the Trail

Our hike began with the help of Macs Adventure, a company that organizes self-guided hiking trips. They arranged lodging, mapped our route, and even transferred our luggage each day. It allowed us to focus on the trail and enjoy the moments without worrying too much about logistics.

The first stretch took us past rolling farmland, where sheep grazed among old stone walls. Then came our climb up iconic Conic Hill and our first sweeping view of Loch Lomond. With its sandy beaches and mountain backdrop, Loch Lomond is one of the most beautiful lakes I’ve ever seen.

We couldn’t resist stopping to soak it all in—the stillness, the wind in the trees, and the sheer scale of the water.

Scotland’s Character

Along the trail, reminders of Scotland’s culture and history were everywhere. There's a level of friendliness and wit that you find on Scotland's people that seem rare in most parts of the world. Almost everyone we met had us laughing.

Food was part of the adventure, too. After a ferry crossing across the loch, we tried haggis for the first time at Drovers Inn. I’ll admit I was nervous, but it turned out to be delicious—rich, hearty, and the perfect post-hike meal when paired with a pint. Nothing at all like I expecting. I ended up ordering it every chance I got. Make sure to get yours paired with neeps and tatties (swedes and mashed potatoes for us uninformed).

Into the Highlands

Further north, the landscape grew wilder as we entered Glencoe. Here, the mountains rise steeply from the valley floor, streaked with lingering snow even in warm weather. Hiking there felt cinematic—every step pulling us deeper into Scotland’s history and legend.

That night we stayed at the KingsHouse Hotel, a famous stop along the West Highland Way. The highlight was a whisky tasting, where we finally learned the difference between Scotch and the whiskey I’d grown up with. Whiskey is an art form here, and is widely known as the best in the world… for good reason.

The night ended with live Scottish music filling the pub. The music, the food, the whiskey, and the view of incredible Glen Coe made for an unforgettable night.

A Trail That Stays With You

The West Highland Way is more than a long-distance hike. It’s a journey through breathtaking scenery, rich history, and a welcoming culture. For me, it was also about family—slowing down, walking side by side, and sharing experiences we’ll always carry with us.

If you’re searching for an adventure that blends rugged landscapes with unforgettable moments, the West Highland Way belongs at the very top of your list.

Special Thanks

Be sure to check out Macs Adventure website for more information on their self-guided hiking tours in the UK, Europe, Japan, and New Zealand.

Kingshouse Hotel

Loch Lomond & The Trossachs National Park and Balmaha Visitor Centre

West Highland Way Association

The Drovers Inn

Glen Urquart Castle

The Last Drop

Redpoint Travel Protection is a sponsor of BackpackingTV. And we couldn't be happier about it because whether we're exploring the backcountry or traveling the world, reliable insurance is a must. 

Redpoint offers three tiers of coverage, but our audience will want to take a good look at the Ripcord package. It applies to “remote destinations with limited communications or medical facilities.” In other words, backpacking adventures!

The post West Highland Way: Hiking Trail in Scotland appeared first on Hazeadventure.

The Trail That Balances Beauty and Accessibility

Let’s start with the scenery. Picture yourself winding past mirror-still lochs, through storybook forests, and out onto rugged, alien hillsides that look like they belong on another planet. The West Highland Way offers hikers cinematic views and dramatic terrain, all without the brutal elevation gain found on other world-class trails.

What Makes the Scotland West Highland Way Special

The West Highland Way is a hotspot for tourists, and a rite of passage for locals – meaning that the trail is well maintained. Expect rolling hills instead of steep climbs. Some areas are more popular—like around Loch Lomond—but if you venture even a few miles off, you’ll often find yourself totally alone in the wilderness.

That balance between social and solitude is what makes it such a great trek. When you're heading into remote areas, especially in another country, its important to prep for more than just the trail. Read more about some travel safety tips.

Freedom on the Trail

One of the things that really makes hiking in Scotland unique is that trails often cross private land, including working farms full of cows, sheep, and goats—but it’s all accessible (as long as you’re respectful). It adds a surreal but beautiful layer of authenticity to the journey.

Easy and Scenic Camping

Camping is also easier than you’d expect. With the right to roam comes a fair bit of freedom, and there are designated spots along certain parts of the West Highland Way if wild camping is restricted during peak seasons. Just be sure to check regulations ahead of time and get the proper permits.

Warm Culture, Big Meals, and Sharp Wit

And then there’s the culture: the witty, sarcastic humor of the locals, the cozy pubs that are older than most U.S. cities, the massive plates of haggis (which, by the way, is delicious), and the laid-back pace of life. The people here are more than comfortable having a chat with strangers, and you'll likely find yourself involved in some hilarious conversation.

Add Scotland West Highland Way to Your Bucket List

Whether you’re a seasoned backpacker or new to long-distance hiking, the Scotland West Highland Way is one of those trails that doesn’t just challenge your legs—it fills your soul. You’ll walk away with stories, photos, and probably a craving for another round of haggis and a pint in a centuries-old pub.

So yeah—go to Scotland. Walk the West Highland Way. And prepare to fall in love.

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Eureka Springs: A Gateway to the Ozarks

Right in the middle of Eureka Springs, you’ll find trail maps and spring guides posted on the streets. This is evidence of how much the town embraces its natural surroundings. It’s a place where nature isn’t just nearby; it’s embedded in the town itself. From historic springs to peaceful trails, this little town in the Ozarks captures the perfect blend of history, charm, and adventure.

What struck me most about Eureka Springs was how it managed to feel like a time capsule while still being full of hip shops, good coffee, and friendly locals. It’s the kind of place where you can wander from an art gallery straight into the woods.

Mountain Biking the Passion Play Trails

Arkansas is rapidly becoming known as a mountain biker's paradise. The Passion Play Trail System in Eureka Springs shows exactly why. You'll find a great mix of easier trails, flowing switchbacks, and clearly marked technical terrain for experienced riders. I had a great time picking up speed on some of the easier trails, and braking for my life on the technical descents.

It’s not just about adrenaline, though—local guides like Danny at 37 North Expeditions make the experience even richer. He offers curated outdoor adventures, from biking to paddling to hiking, and it’s clear he loves sharing the Ozarks with new visitors.

Hiking Through the Buffalo River and Big Bluff

Just a short drive from Eureka Springs lies the Buffalo National River, home to towering bluffs and vibrant forest trails. One of the highlights? Big Bluff—an iconic spot along the Buffalo River Trail, which is part of the larger Ozark Highlands Trail system.

With 270 miles of trail weaving through the Ozarks, you’ll find plenty of solitude and striking views. Fall colors, quiet caves, and playful rock formations make every step feel like part of nature’s playground.

Camping Under the Stars in the Ozarks

As the sun sets, the Buffalo National River reveals one of its best-kept secrets: it’s a certified Dark Sky Park. That means you’ll be treated to truly dark nights—perfect for stargazing.

And if you’re like me, a quick (and freezing) dip in the river is the perfect way to end a full day of adventure in the Ozarks of Arkansas.

Whether you’re hiking, biking, or just soaking it all in, the Ozarks offer a kind of wild, soulful beauty that’s hard to match. And Eureka Springs? It’s the heart of it all.

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Here are some tips, drawn from my real-life travel experiences in places like Scotland and Costa Rica, on how to stay safe and smart when hiking or backpacking abroad.

Travel Accident Insurance

Accidents happen. Whether it's an injury, illness, or an emergency evacuation, having solid travel accident insurance is essential. When we are filming our TV show, Epic Trails, we use a company called Redpoint Travel Protection, which offers tiered travel accident insurance for different types of travellers, from casual tourists to hardcore adventurers who need high risk travel insurance.

• Travel Accident Insurance providers can cover medical evacuations, hospital bills, and trip disruptions for backpacking trips overseas.
• Travel Accident Insurance is a small price for peace of mind, especially if your domestic insurance doesn’t apply overseas.

Food and Water Safety

Your gut biome is familiar with the food and water at home, and even if the local fare is technically safe, it might not sit well with your system. To stay healthy:

• Bring a Water Filter: I recommend products like the HydraPak filter bottle or the classic LifeStraw. Read a past article about water filters and purifiers. These allow you to filter both natural water sources and questionable tap water.
• Carry Emergency Food: Even if you're planning to eat in towns, always pack some dehydrated meals and a small camp stove. Plans change, and local food availability can be unpredictable.

Don’t deny yourself the fun of trying new foods—but you do want to take care of yourself, because nothing’s worse than being sick in the middle of nowhere.

Wilderness First Aid Training

A Wilderness First Aid (WFA) course can be a literal lifesaver. These certifications teach you how to treat injuries, illnesses, and emergencies when you’re far from help.

• Certifications expire Many of the lessons stay with you!
• Wilderness First Aid Training and Courses available by American Red Cross or the one made available by NOLS.
• Create a list of first aid items to pack in a travel first aid kit, get advice from a BackpackingTV video about Backpcking First Aid Kit Basics.

You’ll learn a lot about keeping yourself and others alive and okay in the wilderness.

Money and Communication Preparedness

You can’t get food or water—or much else—without money.

• Carry local currency. Don’t rely solely on your credit or debit card. Machines fail, banks block foreign transactions, and card usage could become unavailable.
• Plan your phone usage. International roaming charges can pile up fast. Check your carrier’s travel plan options, or consider buying a local SIM card for longer trips.
• Don’t forget your adapters! Different countries = different outlets. A universal adapter can save your phone—and your trip.

Navigation and Getting Un-Lost

In many countries, trail systems don’t work like the long, well-marked routes we’re used to in North America. You may find fewer signs, more road crossings, or even confusing town-to-town segments.

• Carry a physical map if one is available. Watch a video about hiking maps vs hiking apps.
• Use GPS apps like AllTrails or OnX. With premium versions, you can download maps for offline use. GPS works even without cell service. Read my review of AllTrails+ vs Strava vs OnX.
• Watch a video guide to the region. For example here is a video guide to Scotland's West Highland Way or check out my video guide to George Washington and Jefferson National Forest.
• Travel Accident Insurance can cover extractions in the mountains or other high risk areas, check out Ripcord by Redpoint Travel Protection.

This can point you in the right direction even if you don’t have service—which is going to be an issue in many, many places.

Visit a Travel Clinic

Before you head out, visit a travel clinic to get up-to-date on necessary vaccines and medications based on your destination.

• Info on local disease outbreaks can be found at Travel Clinics.
• Travel Clinics recommend vaccines like tetanus or flu.
• Malaria Pills or other prescriptions. They may also prescribe pills to prevent diseases like malaria if you're headed to high-risk areas.

Know the Nearest Hospital

This is one of the most overlooked parts of international travel safety:

• Research the nearest hospitals or clinics to your trailhead or destination.
• Save their names, addresses, and phone numbers to your phone and on a physical emergency card in your pack.
• Give the Info to everyone, If you're traveling with others, make sure they also know where to go in an emergency.
• Travel accident insurance policies can cover medical expenses so be sure to check the policy before you travel.

Backpacking and Touring Internationally

International backpacking is an incredible way to experience the world—but it’s not without its risks. With a little preparation, travel accident insurance, the right gear, and the right mindset, you can minimize those risks and focus on what really matters: the adventure!

Even though your certification might run out… some lessons stick with you—and I’m extremely grateful for that.

Redpoint Travel Protection is a sponsor of BackpackingTV. And we couldn't be happier about it because whether we're exploring the backcountry or traveling the world, reliable insurance is a must. 

Redpoint offers three tiers of coverage, but our audience will want to take a good look at the Ripcord package. It applies to “remote destinations with limited communications or medical facilities.” In other words, backpacking adventures!

The post Travel Accident Insurance, Food & Water, First Aid | Tips to Stay Safe Backpacking Internationally! appeared first on Hazeadventure.

#5 – Humpback Rocks

Humpback Rocks is an easy to hike vista right off the Blue Ridge Parkway. Its relative ease and gorgeous views attract quite a few visitors during the busy seasons, so expect to share if the weather is nice. Park in a gravel lot at the bottom of a gentle climb and make your way into the woods.

You can access the rocks by hiking the 4.5 mile loop, or just take the short-but-steeper route that takes you directly to the top. Once you are there, you will be overlooking a vast expanse of green (or red, or brown depending on the month) treetops. This is an easy and rewarding hike with plenty of rocky real estate to relax once you get to the peak. This trail provides easy access to the Appalachian Trail and the rest of George Washington National Forest as well!

#4 – Massanutten Mountain Trail

The Massanutten (mass-a-nut-in. I’ve been saying it wrong, too) Trail is one of the longest stretches of trail that you’ll find in the area, outside of the AT itself. Expect a steeper ridgeline hike, with long stretches of trees broken up by an occasional view. This is a 36 mile trail, but you don’t have to do it in its entirety with its multiple connection points. That – or you could opt to make this a great trail for overnight backpacking! Like many of the other trails on this list, you’ll find a few rocky outcroppings here, so bring some shoes with a good bit of traction here and be ready to scramble.

#3 The Devil’s Marbleyard

In my experience, any trail that invokes the name of Satan is probably going to be on the more difficult side. This is certainly the case with the Devil’s Marbleyard. This trail is only three miles, though in that time, you will climb 1,400 feet. Much of that climbing is gradual… and then it hits you all at once, only to become gradual again and repeat the process.

The final section is a, quite frankly, hilariously difficult section that involves climbing boulders the size of moving vans one after the other. These huge chunks of white stone sit out in the open so expect to get a lot of sun as you slowly make your way to the top. Gaps between the stones make traversal difficult, and I absolutely recommend bringing someone with you if you plan on braving this one. This was probably the slowest I’ve ever hiked a three-mile trail, but I don’t regret a single second of it. Be safe and bring a buddy if you plan on braving the Devil’s Marbleyard!

#2 Dragon's Tooth Trail

At the top of the 4.5 mile Dragon’s Tooth Trail, you’ll find… A Dragon’s Tooth! Several serrated rocky outcroppings at the top of this mountain resemble the massive fangs of some giant creature. Make sure to exercise caution, as it could be tempting to climb a few of these to soak in the gorgeous views. This is a fairly steep trail with quite a few rocky sections, including a few stone staircases. Be ready for a scramble when you hit the top!

#1 Hanging Rock

At the top of this list sits Hanging Rock. I’m comfortable saying that this trail is the prime example of a “medium difficulty” trail. You’ll start this 7-mile there and back by linking up with the Appalachian Trail. Almost any section of the AT is guaranteed to be well-traveled and well-manicured. Expect to pass a few happy hikers as you make your way through the woods, and into the Three Ridges Wilderness.

After 3.5 miles of classic Appalachian up and downs, you’ll come to Hanging Rock. You’ll stand on a massive outcropping overlooking the valley below. This is an amazing view that’s bound to transfix any traveller. I’d recommend catching the sunset here, as I did. If you do – make sure you are comfortable hiking back in the dark, or camping out just down the mountain, as I did. Just like any spot on the AT, you’ll find places where campers have pitched their tent before. Easy peasy.


And that’s my list of just a few fun places to check out in the George Washington and Jefferson National Forest. These are only a few of the memorable trails out here – to explore them all would take years! Maybe someday. Until then, stay safe out there!

The post George Washington National Forest Top 5 Hikes appeared first on Hazeadventure.

I would like to give a special thanks to Mossy Oak Properties Land and Farms Realty for sponsoring this blog. Find your favorite place near to George Washington and Jefferson National Forest by visiting their website at landandfarmsrealty.com.

Overview of the George Washington National Forest

Straddling the border between Virginia, West Virginia, and Kentucky, the George Washington and Jefferson National Forest encompass a massive 1.8 million acres of wilderness. Originally separate forests, they were consolidated in 1995 to form one of the largest public land areas in the eastern U.S. The Appalachian Trail cuts through the eastern portion, while the western section offers more secluded backcountry experiences. The forests are divided by the scenic Shenandoah Valley, where you'll find fantastic lodging, dining, and outdoor amenities.

Best Time to Visit the National Forest

The spring and fall seasons are the most popular times to visit, thanks to mild temperatures and stunning scenery. Spring brings blooming wildflowers and vibrant greenery, while fall offers breathtaking foliage. Keep in mind that fall is peak tourist season, so expect some crowds. If you have allergies, be prepared for pollen in the spring.

Summer and winter are less crowded but come with their own challenges. Summers can be hot and humid, so bring moisture-wicking clothing and stay hydrated. Winters can get chilly, so layering is key. The benefit of hiking in winter? Fewer hikers on the trails, allowing for a more peaceful experience.

Hiking and Outdoor Activities

One of the best things about these forests is the variety of outdoor activities available. Whether you’re into hiking, backpacking, fishing, hunting, rock climbing, or paddling, you’ll find something that suits your adventure style.

Top 5 Hiking Trails

1. Devil’s Marbleyard

A challenging yet rewarding boulder scramble that tests your endurance.

2. Humpback Rocks

A short but steep hike leading to incredible views.

3. Crabtree Falls

One of Virginia’s most beautiful waterfall hikes.

4. White Rock Falls

A scenic trail with water features and great overlooks.

5. Massanutten Ridge Trail

A long trail system offering both challenging and easy sections, with fewer crowds the farther you go.

No matter your experience level, there’s a trail for you in the George Washington and Jefferson National Forest.

Top 5 Scenic Vistas

The George Washington National Forest is home to some breathtaking scenic vistas that offer incredible views of the Blue Ridge and Allegheny Mountains. Here are some of the most popular spots:

1. High Knob Fire Tower

Location: Near Flag Rock Recreation Area
One of the highest points in the forest, this fire tower provides 360-degree views of the surrounding mountains. It’s accessible via a short but steep hike and is especially beautiful at sunrise and sunset.

2. Reddish Knob

Location: On the Virginia-West Virginia border
One of the highest points in Virginia (4,397 feet), Reddish Knob is a must-visit for panoramic views of the Shenandoah Valley and the Allegheny Mountains. The best part? You can drive all the way to the top!

3. Big Schloss

Location: Wolf Gap Recreation Area
A 4-mile round-trip hike takes you to this stunning rock outcrop, offering expansive views of the Shenandoah Valley and the Great North Mountain. It’s a perfect spot for a picnic with a view!

4. Signal Knob

Location: Near Elizabeth Furnace Recreation Area
A 10-mile loop hike rewards hikers with an incredible vantage point overlooking the northern Shenandoah Valley. It was once a Civil War signal station, adding some historical intrigue to your visit.

5. Tibbett Knob

Location: Near Wolf Gap Campground
A steep but short hike (3 miles round trip) leads to this rocky summit with fantastic views of the ridges along the Virginia-West Virginia border. It’s quieter than Big Schloss but just as rewarding.

Camping Tips

Camping here is easy and accessible, with both designated campgrounds and dispersed camping areas. If you’re backpacking, aim to set up your tent in areas where others have camped before to minimize impact—look for existing fire rings and flattened ground.

If you're on the Appalachian Trail, be mindful of high-traffic areas and follow Leave No Trace principles. Always store your food properly to avoid attracting wildlife.

Top 5 Family Friendly Campsites

The George Washington National Forest offers several family-friendly campgrounds that provide a range of amenities and recreational opportunities. Here are some of the most popular options:

1. Sherando Lake Recreation Area

Known as the ‘Jewel of the Blue Ridge Mountains,' this area offers hiking, picnicking, fishing, and a sandy beach for swimming. The Family Campground provides an ideal setting for families to enjoy the outdoors.

2. Elizabeth Furnace Campground

Located in the Shenandoah Valley along Passage Creek, this charming campground offers vault toilets available year-round and additional amenities during peak seasons. It's a great spot for families to explore the surrounding trails and enjoy creekside activities.

3. Hidden Valley Campground

Situated near the historic Warwick Mansion, this campground provides a quiet setting with grassy campsites and access to nearby attractions like the town of Hot Springs, VA.

4. Little Fort Campground

This campground offers a serene environment with forested surroundings, making it suitable for families seeking a peaceful retreat.

5. North River Campground

Located near various trails and water bodies, this campground provides opportunities for hiking, fishing, and enjoying nature, making it a family-friendly destination.

These campgrounds are highly regarded for their family-friendly environments and the variety of activities they offer. Before planning your visit, it's advisable to check the latest information and make reservations where applicable.

Top 5 Restaurants To Try After Hiking

Exploring the vast wilderness of George Washington National Forest can work up an appetite, and luckily, there are some great restaurants nearby to satisfy your cravings.

Whether you're looking for fine dining, local flavors, or a casual spot to relax after a day of adventure, here are five excellent options:

1. Mount Vernon Inn Restaurant

Offering a taste of early American cuisine, this restaurant serves hearty, traditional dishes in a historic setting, making it a great place for a unique dining experience.

2. The Guesthouse Lost River Restaurant

Nestled in a scenic mountain retreat, this restaurant is known for its high-quality dishes and cozy ambiance, perfect for a relaxing meal after a long day of hiking or exploring.

3. Waterwheel Restaurant

Located in a beautifully restored old mill, this fine-dining spot offers a farm-to-table experience with a menu featuring fresh, locally sourced ingredients.

4. Paladin Bar & Grill

A casual yet upscale eatery offering a diverse menu, including classic American favorites and creative dishes, making it a great choice for families and groups.

5. Hank’s Grille & Bar

A must-visit for BBQ lovers, Hank’s is famous for its slow-smoked meats, homemade sauces, and Southern-inspired comfort food.

Whether you're winding down after an outdoor adventure or simply looking for a great meal near the forest, these restaurants offer something for everyone!

Wildlife and Potential Hazards

The good news? The George Washington and Jefferson National Forests are relatively safe places to explore. Black bears are present, but they generally avoid people. To keep them away, use a bear canister or hang your food at least 200 feet from your campsite.

Copperhead snakes are the most common venomous snake in the area. They tend to stay still when threatened, so watch your step, especially near water sources. Wearing tall socks and keeping an eye on the trail can help prevent unwanted encounters.

Poison ivy is another concern, so familiarize yourself with the plant’s appearance and consider wearing long pants if you’re hiking off-trail.

Thank You to Our Sponsor

A special thanks to Mossy Oak Properties Land and Farms Realty for sponsoring this guide. If you dream of owning a piece of the great outdoors, their team can help you find the perfect rural property across Virginia, North Carolina, and South Carolina. Whether you’re searching for recreational land, hunting property, or a home with acreage, they’ll guide you every step of the way. Check them out to make your outdoor living dreams a reality.

George Washington & Jefferson National Forest

The George Washington and Jefferson National Forest offer a classic Appalachian hiking experience. With a mix of easy-access trails and remote backcountry, you can find solitude or social hikes, depending on your preference. Whether you're tackling a rugged climb like Devil’s Marbleyard or enjoying a leisurely walk to Crabtree Falls, this region has something for everyone. So grab your gear, plan your route, and hit the trail—you won’t regret exploring this East Coast gem!

Interested in other hiking guides? Check out my guide to hiking the Shenandoah Valley.

Redpoint Travel Protection is a sponsor of BackpackingTV. And we couldn't be happier about it because whether we're exploring the backcountry or traveling the world, reliable insurance is a must. 

Redpoint offers three tiers of coverage, but our audience will want to take a good look at the Ripcord package. It applies to “remote destinations with limited communications or medical facilities.” In other words, backpacking adventures!

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The Shenandoah Valley, nestled between the Blue Ridge and Allegheny Mountains, is a hiker’s dream. With its diverse trails ranging from gentle lakeside paths to brutal climbs, it offers something for pretty much everyone. Expect to see waterfalls, dense forests, and panoramic vistas that showcase the region's natural beauty.

Also – I want to give a quick shout to Mossy Oak Properties Land and Farms Realty for sponsoring this guide. If you dream of owning a piece of the great outdoors, their team can help you find the perfect rural property across Virginia, North Carolina, and South Carolina. Whether you’re searching for recreational land, hunting property, or a home with acreage, they’ll guide you every step of the way. Check them out to make your outdoor living dreams a reality.

1. Massanutten Ridge Trail

The Massanutten Ridge Trail is a rugged 71-mile loop offering a little bit of everything. The trail winds through dense forests, past rocky outcrops, and along ridgelines with spectacular views. There's plenty of access points along the trail which give you options when deciding how much of the trail you'd like to do. I started atop a ridge near a ski resort and wound up with some great views of the Valley.

2. Natural Bridge Park Trails

If you are into easy hikes with magnificent geographical features, make sure to check out Natural Bridge State Park. The park features over ten miles of hiking trails, including the easy Cedar Creek Trail, which takes you right underneath the massive limestone arch and along a peaceful creek. There's a small fee to enter the park, and once inside, you can make it to the bridge within just a few minutes. Expect bigger crowds on the weekends, as this is a popular trail!

History enthusiasts will appreciate the Monacan Indian Living History Exhibit along the trail, while nature lovers can continue to Lace Falls, a small but picturesque waterfall.

3. Lake Shenandoah Trail

For a tranquil hike with minimal elevation gain, Lake Shenandoah offers a serene escape. The 36-acre lake is surrounded by easy walking trails perfect for families or someone who just wants a quick stroll.

The trails meander through forests and provide opportunities for birdwatching, fishing, and picnicking. The peaceful ambiance makes it an ideal destination for connecting with nature. There's no climbs here! I'd suggest going in the morning and watching the fog rise up from the surface of the water.

4. Shenandoah National Park Trails

Shenandoah National Park is a haven for hikers, boasting over 500 miles of trails. While the iconic Old Rag often takes the spotlight, countless other trails showcase the park's beauty without the crowds. Consider the Whiteoak Canyon Trail, known for its cascading waterfalls, or the Stony Man Trail, which offers breathtaking summit views with a relatively easy climb.

Dark Hollow Falls is another gem, featuring a short hike to one of the most photographed waterfalls in the park. Each trail presents its own slice of Shenandoah's lush forests, sweeping vistas, and serene streams.

Arguably the most famous hike in the Shenandoah Valley region, the Old Rag Mountain Trail is not for the faint of heart. This 9.2-mile loop is a challenging combination of steep ascents, rocky scrambles, and jaw-dropping views. The summit rewards hikers with panoramic vistas of the surrounding mountains and valleys, making the grueling effort worthwhile. Make sure you are ready once you get to the top! Expect big drops, intense scrambles, and a few chimneying sections. You'll have to take care not to get turned around, as the trail can be hard to follow on the rocky sections. Keep an eye out for the blue markings on the rocks in order to keep your bearings.

Old Rag requires a permit due to its popularity, so plan ahead to secure your spot. Remember to bring plenty of water and wear sturdy footwear, as this trail is as demanding as it is rewarding.

5. After Hiking Eat in Shenandoah Valley!

The Shenandoah Valley is a treasure trove of hiking trails, each offering its unique charm. Whether you're scaling Old Rag for its breathtaking summit, taking a morning hike on the serene shores of Lake Shenandoah, or walking the Natural Bridge State Park trails, this region promises unforgettable adventures for all who explore it. So lace up your boots and hit the trails, then reward yourself with the selection of restaurants in the Shenandoah Valley region. I had a nice meal at the Foot of the Mountain Cafe.

You also can't go wrong in the nearby city of Roanoke, with it's vibrant downtown food scene. I had a great time walking the streets at night, and chowing down after a fun few days of hiking.

If you are interested in learning more, read the Shenandoah Valley Hiking Guide.

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